Life coach: A life coach is a professional who assists individuals in identifying their objectives, surmounting challenges, and realizing their maximum potential. They offer direction, encouragement, tools and act as a accountability partner to aid their coachees in making beneficial adjustments in their personal and professional lives. Life coaches commonly address a range of concerns, including personal growth, career advancement, health and well-being, and other significant life adjustments. 

Difference between Life coaching, Therapy, and Mentoring:

A life coach primarily supports individuals in their current situation and helps them envision and work towards a better future. This is achieved through a collaborative, equal partnership where the coach assists clients in finding their solutions. Recognizing and normalizing emotions, the coach stands with the individual, assists in converting challenges into triumphs, and ensures accountability in achieving desired objectives.

The therapist focuses on addressing a person’s past and trauma to promote healing. They take on a guiding role in the doctor-patient relationship, assuming that emotions may indicate underlying issues. The therapist offers diagnoses and expert guidance to help clients on their journey to recovery.

The role of a mentor primarily involves providing guidance and wisdom to someone with less experience. The mentor shares their knowledge and expertise to help the mentee succeed, and the focus is mainly on the emotional aspect of the mentoring relationship.