Do You Like To Read?
October 15, 2025
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Here’s My Story: When I was in the 1st grade, I had a speech development problem. To this day, I have trouble pronouncing words that
Category: Health & Wellness
How To Start A Journal
October 13, 2025
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Writing has always calmed me down. As a young child, I was always doodling on a sheet of paper or just writing quotes from the
Essential Life-Saving Skills Everyone Should Learn and Master
September 17, 2025
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When emergencies strike, having life-saving skills can make all the difference. In a medical crisis or sudden disaster, knowing how to act can save a
How Traveling Opens up the Mind
September 5, 2025
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This past summer, I took a trip to Asia, visiting Tokyo as well as Malaysia, my mother’s home country. On the 100th floor of a
An AI Future for Mental Health
June 9, 2025
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The expression “mental health” is often associated with uncertainty, stigma, and a lack of resources. These associations raise an important question. Can artificial intelligence (AI)
The Silent Struggle – Why Emotional Intelligence Should Be Taught in School
June 2, 2025
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Introduction – Intelligence Beyond Numbers In a world where intellect defines intelligence, appearance becomes a first impression, and academic scores dictate self-worth, one might ask:
The Silent Struggle: Why Mental Health is Equal to Physical Health
May 28, 2025
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One out of every five people experiences a mental illness. Yet only around 50 percent of them receive treatment. When someone breaks a bone, the
The Role of Sleep
May 13, 2025
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Paula is a senior in high school. For Paula, getting the ideal eight hours of sleep a night is a luxury. Paula is really dedicated
Inspiring Resilience: The Story of Tiffany Rae Starkey
May 8, 2025
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My interview with Ms. Tiffany Rae Starkey was inspired after reading her article, “Saving Grace for Surviving Homelessness,” on the Zealousness blog. Ms. Starkey developed
Saving Grace for Surviving Homelessness
April 3, 2025
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For the homeless, the public library is a saving grace. Most are open Monday to Saturday and I was able to visit one regularly. On
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