The Role of Sleep
May 13, 2025
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Paula is a senior in high school. For Paula, getting the ideal eight hours of sleep a night is a luxury. Paula is really dedicated
Category: Health & Wellness
Inspiring Resilience: The Story of Tiffany Rae Starkey
May 8, 2025
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My interview with Ms. Tiffany Rae Starkey was inspired after reading her article, “Saving Grace for Surviving Homelessness,” on the Zealousness blog. Ms. Starkey developed
Saving Grace for Surviving Homelessness
April 3, 2025
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For the homeless, the public library is a saving grace. Most are open Monday to Saturday and I was able to visit one regularly. On
Why You Should Consider Ophthalmology For Your Healthcare Career
February 20, 2025
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There’s a wide variety of career opportunities in healthcare that encompass a number of different roles and skill levels, including medical assistants, nurses, and doctors.
The Coaching Process
February 10, 2025
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This is part 4 of the series The Role of Coaching in the Diet Change Process. In Part 1, we described how important it is
Developing A Coaching Curriculum For Success
February 3, 2025
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This is part 3 of the series The Role of Coaching in the Diet Change Process. In Part 1, we described how important it is
Top 3 Powerful Memory Retention Techniques That Will Save You
January 18, 2025
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Have you ever walked into your room or office with the intention of doing something and then your head just goes blank as you step
Utilizing The Internet of Bodies in Education
November 17, 2024
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There are many different methods of introducing technology into education. However, they may be clunky or depend on different factors, such as signals, access, and
Nutrition To Stay Healthy During The Flu Season
November 13, 2024
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Introduction As we enter into the midst of another annual flu season, prioritizing our health is essential to ward off infections. Research has emphasized the
How To Manage Stress in High-Demanding Jobs
November 8, 2024
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Doctors saving lives, lawyers closing deals, and CEOs shaping industries all share immense responsibility. So, how do they stay grounded in the chaos of their
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