
The Power of Transformation: Yoga Beyond the Poses with Shelley and YO
For Shelley and YO, yoga is more than just rolling out a mat – it is a transformative journey of healing and self-discovery. The energetic
For Shelley and YO, yoga is more than just rolling out a mat – it is a transformative journey of healing and self-discovery. The energetic
The on-the-go availability of cell phones and social media attracts students of all ages. According to The Child Mind Institute, 42 percent of kids have
Boundaries are important to learn from the day you are born. However, far too many people believe this means you must express what you need
When Daydreaming Turns Sour Daydreaming is a common human experience. Nearly everybody gets lost in thought or fantasizes from time to time. But for some
The psychiatric mental health nurse is accountable for the care of people with mental health disorders and also helps these individuals to recover and improve
You can’t be hateful when you’re grateful![1] It is ironic that in a world where people are electronically connected, on our phones, on the Internet,
Imagine a world where reading has become a puzzle of letters and perplexing messages. This is the reality for individuals with dyslexia, a learning difference
A habit is a pattern of daily behaviors that can have a detrimental effect on your physical and mental health. In both negative and positive
Congress’s recent ruling against affirmative action in college admissions creates additional challenges for marginalized groups such as women and the LGBTQ community. Factors such as
Finding ways to improve the performance of tasks is not inherently wrong; However, more and more people are striving for perfection, not just improvement. When
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