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Procrastination

What is procrastination? According to the Merriam-Webster dictionary, procrastination means “to put off intentionally the doing of something that should be done.”1 Procrastination has become

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Overcoming Your Fears

At times, genuine threats give rise to fear, yet fear can also develop from imagined threats. Luckily, all fears are learned; no one is born with them. Consequently, we can unlearn our fears by regularly practicing self-control over them until they disappear.

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