goal setting

The Mechanisms Of Change

This is part two of the series The Role of Coaching in the Diet Change Process. In part one, we described how important it is to adopt a healthy diet, and that doing so is among the things with the greatest potential for improving our physical and mental well-being, as well as boosting our performance …

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Improving Your Potential – A Guide to Personal Development

Introduction Over the years we have seen many entrepreneurs rise to success, each having gone through their own path filled with challenges, risks and times of doubt.  Many like Elon Musk, Jeff Bezos, and others have gambled on creative and innovative ideas, which made them unique from their competitors; however, these weren’t the only characteristics …

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How To Create A Team Of Good Trainers For Your Company?

When it comes to training your employees, you want to be sure that you are putting the best trainers possible in charge. But how do you determine who is good enough for the job? And once you have a team of good trainers, how can you keep them motivated and engaged? We will explore how …

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Worldwide Education: How Can You Get The Most From Online Courses?

It’s no secret that online courses are becoming more and more popular every day. In fact, according to eLearning Industry, over 70% of employees in the United States will participate in some form of online learning this year! So why is this type of education growing so rapidly? There are many reasons, but one of …

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My Journey to Achieving My Goals

When I was growing up, my parents always told me to pursue my dreams with full effort and dedication. At the time, I thought it was just classic advice that every kid received. It went in one ear and out the other. However, as I transitioned into middle and high school, I realized the depth …

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