The Power of Transformation: Yoga Beyond the Poses with Shelley and YO
For Shelley and YO, yoga is more than just rolling out a mat – it is a transformative journey of healing and self-discovery. The energetic
For Shelley and YO, yoga is more than just rolling out a mat – it is a transformative journey of healing and self-discovery. The energetic
The human brain is made of 86 billion neurons with roughly 100 trillion neural connections that allow thoughts and commands to move through our brains